Subway Footlong Sidekicks Menu UK 2026
The Subway Footlong Sidekicks Menu UK 2026 brings a bold twist to your regular sub experience. Designed as indulgent add-ons, these footlong-sized dippers and desserts are perfect for sharing or enjoying solo. Whether you’re craving melted cheese, seasoned beef, festive turkey, or a sweet bakery-style treat, there’s something for everyone.
Available across the UK, these Sidekicks add extra flavour and value to your meal. Below, you’ll find updated UK prices, detailed nutrition information, ingredients, allergen guidance, and ordering tips to help you choose wisely.
Also check: Subway Halal Menu UK
All Subway Footlong Sidekicks Menu with Prices UK
| Subway Footlong Sidekick | Price (UK) | Calories | Description |
|---|---|---|---|
| Triple Cheese Footlong Dipper | £2.78 | 450 kcal | Toasted wrap filled with three rich, melted cheeses for a creamy bite. |
| Pepperoni & Cheese Footlong Dipper | £2.78 | 433 kcal | Savoury pepperoni with gooey melted cheese in a warm wrap. |
| Taco Beef Footlong Dipper | £2.78 | 430 kcal | Seasoned beef with melted cheese and Tex-Mex spices. |
| NEW Festive Turkey & Stuffing Footlong Dipper | £2.89 | 467 kcal | Limited-time turkey and stuffing blend with comforting flavours. |
| Footlong Churro | £3.38 | 193 kcal | Cinnamon-sugar coated churro with a crispy exterior. |
| Footlong Cookie | £5.58 | 1344 kcal | Large, bakery-style chocolate chunk cookie perfect for sharing. |
Nutrition Information
Triple Cheese Footlong Dipper – 450 kcal
- Serving Size: 147g
- Fat: 20g
- Saturates: 9.4g
- Carbohydrates: 50g
- Sugars: 3.6g
- Fibre: 3.9g
- Protein: 18g
- Salt: 2.2g
- Energy: 1882 kJ
A filling option ideal for cheese lovers, offering balanced protein and carbs.
Pepperoni & Cheese Footlong Dipper – 433 kcal
- Serving Size: 137g
- Fat: 19g
- Saturates: 7.3g
- Carbohydrates: 49g
- Sugars: 3.4g
- Fibre: 4g
- Protein: 15g
- Salt: 2.5g
- Energy: 1812 kJ
A savoury choice with slightly lower calories than the cheese-only version.
Taco Beef Footlong Dipper – 430 kcal
- Serving Size: 154g
- Fat: 17g
- Saturates: 6.9g
- Carbohydrates: 53g
- Sugars: 3.3g
- Fibre: 4.5g
- Protein: 15g
- Salt: 2.2g
- Energy: 1798 kJ
Offers bold flavours with a good balance of protein and carbs.
NEW Festive Turkey & Stuffing Footlong Dipper – 467 kcal
- Serving Size: 177g
- Fat: 19g
- Saturates: 5.6g
- Carbohydrates: 53g
- Sugars: 4.5g
- Fibre: 4.5g
- Protein: 19g
- Salt: 2.8g
- Energy: 1954 kJ
A seasonal favourite with the highest protein among the savoury options.
Footlong Churro – 193 kcal
- Serving Size: 55g
- Fat: 10g
- Saturates: 4.6g
- Carbohydrates: 25g
- Sugars: 8g
- Fibre: 0.4g
- Protein: 1.7g
- Salt: 0.17g
- Energy: 808 kJ
A lighter dessert choice compared to the cookie.
Footlong Cookie – 1344 kcal
- Serving Size: 265g
- Fat: 68g
- Saturates: 33g
- Carbohydrates: 164g
- Sugars: 94g
- Fibre: 5.8g
- Protein: 15g
- Salt: 1.7g
- Energy: 5621 kJ
Best for sharing due to its high calorie content.
Ingredients
Savoury Dippers
Common ingredients include:
- Wheat flour wraps
- Mozzarella and cheddar cheese blends
- Seasoned beef or turkey
- Pepperoni slices
- Vegetable oil
- Yeast and salt
- Herbs and spices
Desserts
- Wheat flour
- Sugar and brown sugar
- Butter or vegetable fat
- Eggs
- Chocolate chunks
- Cinnamon
- Raising agents
Also check: Subway Cookies UK
Allergen Information
Subway kitchens handle multiple allergens. Cross-contamination is possible.
Common Allergens Present:
- Gluten (Wheat) – All Sidekicks
- Milk (Dairy) – Cheese Dippers, Cookie, Churro
- Egg – Cookie, Churro
- Soya – Bakery items
- Tree Nuts (traces) – Possible in Cookie
⚠️ Always inform staff of allergies before ordering.
Subway Footlong Sidekicks Meal Deals UK
| Meal Deal | Includes | Approx. UK Price |
|---|---|---|
| Sidekick + Drink | Any Footlong Sidekick + Regular Drink | £5.00–£7.00 |
| Sidekick Meal Deal | Sidekick + Drink + Snack | £7.00–£9.00 |
Meal deals offer better value compared to buying separately.
How to Order Subway Footlong Sidekicks in the UK
1. Order In-Store
- Visit your nearest Subway UK branch
- Check the Sidekicks menu board
- Choose eat-in or takeaway
- Pay at the counter
2. Order Online
- Visit Subway UK website or app
- Select your nearest location
- Add Sidekick to basket
- Choose collection or delivery
3. Delivery Apps in the UK
Available on:
- Deliveroo
- Just Eat
- Uber Eats
Availability may vary by city.
Why Choose Subway Footlong Sidekicks in the UK?
- Affordable add-ons under £3 (most savoury options)
- Great for sharing
- Seasonal limited editions
- Balanced savoury and sweet options
- Easy availability across UK branches
They are perfect as:
- A quick snack
- A side with your Footlong sub
- A sharing platter with friends
Frequently Asked Questions
Are Subway Footlong Sidekicks available at all UK locations?
Most UK branches offer them, but availability can vary by store and season.
Can I order Footlong Sidekicks for delivery in the UK?
Yes. They are available via Deliveroo, Just Eat, Uber Eats, and Subway’s official app in selected areas.
Do Footlong Sidekicks contain allergens?
Yes. All contain gluten, and some contain milk, egg, or soya. Cross-contamination is possible.
Which Footlong Sidekick has the lowest calories?
The Footlong Churro at 193 kcal is the lowest calorie option.
Which Sidekick is best for sharing?
The Footlong Cookie (1344 kcal) is ideal for sharing.
Are there vegetarian options?
Yes. Triple Cheese Dipper, Footlong Cookie, and Churro are vegetarian-friendly (may contain allergens).
Conclusion
The Subway Footlong Sidekicks Menu UK 2026 offers a satisfying mix of savoury dippers and indulgent desserts at affordable UK prices. Whether you’re adding a Triple Cheese Dipper to your lunch, enjoying a Taco Beef snack, or sharing a giant Footlong Cookie with friends, there’s something for every craving.
With easy ordering options, meal deals, and seasonal specials, these Sidekicks are a convenient way to upgrade your Subway meal. Always check your local UK branch for the latest prices and availability before ordering to enjoy the best value and freshest options.